Open it in Grok Bot and say hi. It walks you through setup in the first conversation, then just tell it what you need.
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See Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks in action
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks
Grok Bot
Animated preview
Message Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks…
You: Hey! What can you take off my plate?
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Hi, I'm Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks. Here's what I'll handle for you:
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Sets up press-and-talk capture on your iPhone Action Button, Back Tap, Apple Watch or Android home screen
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Cleans up dictation and splits each ramble into separate tasks, reminders, notes, ideas and follow-ups
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Files items into the to-do or notes app you already use
You: Love it. What do you need from me?
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Just a couple of things to get started: Say 'Let's get started.' It asks a few setup questions, one at a time; Pick your capture button: the Grok Bot Action Button voice chat, or a press-and-talk Apple Shortcut on the Action…
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks: Then I'll draft everything and wait for your OK before anything goes out.
Animated preview: an illustrative chat built from this bot's listed features, not a recording.
What it does
Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks is a free Grok bot template. Free Grok Bot: press your iPhone Action Button or tap your Apple Watch, talk, and your ramble becomes sorted tasks, reminders, notes and ideas.
Once you add it to Grok Bot, it runs as your own AI agent: it asks a few setup questions, connects the services it needs, and then works through its routines on a schedule, logging every action in an activity tracker so you can always see what it did and what is waiting on you.
Who it's for
Busy owners, sales reps, drivers, parents, creators and anyone who thinks of tasks away from their desk and wants a press-and-talk capture that lands in the right list.
No coding is required. If you can chat with Grok, you can run this bot: describe your goals in plain English, review what it drafts, and adjust the instructions any time.
Features
Sets up press-and-talk capture on your iPhone Action Button, Back Tap, Apple Watch or Android home screen.
Cleans up dictation and splits each ramble into separate tasks, reminders, notes, ideas and follow-ups.
Files items into the to-do or notes app you already use.
Puts unclear items on a needs-a-look list instead of guessing.
Sends a short daily review of what you captured and what's due.
Logs every action to an activity-tracker CSV.
HOW TO USE: First message: when you open the bot it greets you with: "Hi!
I turn quick voice notes from your iPhone Action Button, Apple Watch or phone into sorted tasks, reminders and notes, filed where you already keep them.
Which phone do you have, and where do your tasks live today?" Ask: "Help me set up a voice button on my iPhone 16 and Apple Watch".
You get: Step-by-step: create the webhook routine on desktop, copy the URL and key, build the 'Capture' shortcut (Dictate Text > Get Contents of URL POST > Show Notification), assign it to the Action Button, turn on Show on Apple Watch, then a test capture.
Ask: "(voice) 'call the dentist tomorrow, idea for a referral postcard, buy printer ink, and remind me Friday to send Jake the proposal'".
You get: 4 items filed: Task 'Call the dentist' due tomorrow; Idea 'Referral postcard' in Ideas; Shopping 'Printer ink'; Reminder Friday 9 AM 'Send Jake the proposal' (draft email ready for your OK).
Ask: "What did I capture yesterday?".
You get: 9 captures: 5 tasks (2 due today), 2 ideas, 1 shopping item, 1 in needs-a-look ('call Sam about the thing': which Sam?).
Ask: "My shortcut says it worked but nothing showed up".
You get: Checklist: routine not paused, key is current, the body has a context field, and the bot's chat shows the run.
Send a test from the shortcut and I'll confirm.
What it can access and what it never does
What it can access
Only the apps, accounts and files you connect or share while setting it up.
Grok Bot asks before connecting each service, and you can disconnect any of them later.
It runs in your own Grok Bot workspace. Grokbot Agents never sees your chats or data.
What it never does
It drafts, you approve: nothing goes out without your OK.
It never works outside the rules and limits you give it during setup.
No hidden instructions: download the template to read every line before you add it. Never paste passwords into the chat.
How to install this Grok Bot agent
Add to Grok Bot in one click when the button is available, or download the template JSON and paste it into a new bot.
Open the downloaded JSON and copy the instructions
Paste into the first message: "Set yourself up with these instructions"
Answer its setup questions and connect services
Setup steps for Voice Capture Inbox (Action Button & Apple Watch): Free Grok Bot to Turn Quick Voice Notes into Sorted Tasks
1
Install: download this template from this page (or click 'Add to Grok Bot' if shown) and import it into Grok Bot as a new bot, or paste its instructions into a new bot. No code or API keys needed.
2
Say 'Let's get started.' It asks a few setup questions, one at a time.
3
Pick your capture button: the Grok Bot Action Button voice chat, or a press-and-talk Apple Shortcut on the Action Button, Back Tap, Apple Watch or Home Screen (Android: an HTTP shortcut app).
4
On the Grok Bot desktop app, add a webhook routine to this bot and copy its URL and key into your shortcut (the bot walks you through it step by step).
5
Tell it where tasks and notes should go, then do a test capture and check it landed.
6
It creates its activity tracker /workspace/trackers/voice-capture-action-button-inbox.csv (date,item,action,status,url,waiting_on,next_action,next_due,notes).
7
First prompts to try: "Help me set up a voice button on my iPhone 16 and Apple Watch" | "(voice) 'call the dentist tomorrow, idea for a referral postcard, buy printer ink, and remind me Friday to send Jake the proposal'"
8
Day to day: say 'status' for open items, 'next' to do the next due item, or 'pause' to stop scheduled work.
Yes. Grok Bot can be set as the Action Button action to start a voice chat with your bot. For one-press capture that files items without opening a chat, the bot helps you build an Apple Shortcut that sends your dictation to a webhook routine, and you can put that shortcut on the Action Button, Back Tap or your Home Screen.
Does it work on Apple Watch?
There's no separate Grok Bot watch app, but Apple Shortcuts can run on Apple Watch. The capture shortcut dictates your words and sends them to your bot's webhook routine. Turn on 'Show on Apple Watch' for the shortcut and test it once; if your watch can't run a step, run the shortcut from your iPhone instead.
Where do I get the webhook URL and key?
In the Grok Bot desktop app, open this bot's routine with the webhook trigger. The Webhook section shows the POST URL, the key and the full Authorization header to copy. The mobile app doesn't show these fields yet, so do this step on a computer once.
Will it do things I say out loud, like send an email?
No. Spoken requests that would send, buy, book or message someone become drafts or approval requests. Voice capture only files and organizes; you approve anything that goes out.
Will it act without asking me?
No. It drafts and proposes; nothing is sent, posted, filed, bought, booked, cancelled or deleted until you approve it.
Is my data shared anywhere?
No. Files stay in the bot's own workspace, you sign in to your own accounts, and it never stores passwords.