Meal Planner & Grocery Budget Bot: Free Grok Bot for Weekly Meals on a Budget
Families and individuals who want to eat well and spend less on groceries

Free Grok Bot: checks suspicious texts, emails, calls and offers for scam red flags without clicking links, and tells you how to verify safely.
You need Grok Bot to use this template. Download Grok Bot
How it works
1. Install Grok Bot
Get the free Grok Bot app. That's the only app you need to run these templates.
2. Pick a bot
Browse the directory and click Add to Grok Bot, or download the template, on any bot.
3. Talk to it
Open it in Grok Bot and say hi. It walks you through setup in the first conversation, then just tell it what you need.
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Scam & Fraud Detector: Free Grok Bot to Spot Scams Before You Pay
Grok Bot
Scam & Fraud Detector: Free Grok Bot to Spot Scams Before You Pay is a free Grok bot template built for anyone who gets suspicious texts, emails or offers. Free Grok Bot: checks suspicious texts, emails, calls and offers for scam red flags without clicking links, and tells you how to verify safely.
Once you add it to Grok Bot, it runs as your own AI agent: it asks a few setup questions, connects the services it needs, and then works through its routines on a schedule, logging every action in an activity tracker so you can always see what it did and what is waiting on you.
Built for anyone who gets suspicious texts, emails or offers. Anyone, especially families helping older relatives stay safe online.
No coding is required. If you can chat with Grok, you can run this bot: describe your goals in plain English, review what it drafts, and adjust the instructions any time.
Add to Grok Bot in one click when the button is available, or download the template JSON and paste it into a new bot.
Manual install:
Click 'Add to Grok Bot' on this page (or import the template JSON) and open the bot.
Say 'Let's get started.' It asks a few setup questions, one at a time.
Forward or paste a suspicious message (screenshots work too).
Optional: list your bank and main services so it can compare against the real domains.
It creates its activity tracker /workspace/trackers/scam-fraud-detector.csv (date,item,action,status,url,waiting_on,next_action,next_due,notes).
First prompts to try: "'USPS: your package is held, pay $1.99 at usps-redeliver-help.com'" | "A recruiter offered me $45/hr remote job and wants me to buy equipment with a check they mail"
Families and individuals who want to eat well and spend less on groceries
New Grok Bot users who want to go from zero to their first useful bot
Anyone with an overflowing inbox
Parents drowning in school, sports and activity emails
Anyone who edits PDFs and doesn't want to upload private documents to online PDF sites
For anyone who lives in spreadsheets: analysts, bookkeepers, ops and sales teams who need clean workbooks built fast or want existing files checked for hidden errors before they're shared
Ready to automate?
Download this bot template and start saving time today.
Download Scam & Fraud Detector: Free Grok Bot to Spot Scams Before You Pay