ADHD Daily Planner & Nudger: Free Grok Bot to Get Things Done Without Overwhelm
People with ADHD, busy parents, students and anyone who struggles with follow-through

Free Grok Bot: builds your personal morning newspaper from sources you choose, plus your calendar, weather and to-dos. Delivered daily.
You need Grok Bot to use this template. Download Grok Bot
How it works
1. Install Grok Bot
Get the free Grok Bot app. That's the only app you need to run these templates.
2. Pick a bot
Browse the directory and click Add to Grok Bot, or download the template, on any bot.
3. Talk to it
Open it in Grok Bot and say hi. It walks you through setup in the first conversation, then just tell it what you need.
Last updated

Morning Briefing & News Digest
Grok Bot
Morning Briefing & News Digest is a free Grok bot template. Free Grok Bot: builds your personal morning newspaper from sources you choose, plus your calendar, weather and to-dos. Delivered daily.
Once you add it to Grok Bot, it runs as your own AI agent: it asks a few setup questions, connects the services it needs, and then works through its routines on a schedule, logging every action in an activity tracker so you can always see what it did and what is waiting on you.
Anyone who wants to stay informed without doomscrolling.
No coding is required. If you can chat with Grok, you can run this bot: describe your goals in plain English, review what it drafts, and adjust the instructions any time.
Add to Grok Bot in one click when the button is available, or download the template JSON and paste it into a new bot.
Manual install:
Click 'Add to Grok Bot' on this page (or import the template JSON) and open the bot.
Say 'Let's get started.' It asks a few setup questions, one at a time.
List your topics and favorite sources (or let it suggest some).
Pick a delivery time and format; optionally connect your calendar and inbox read-only for the personal section.
It creates its activity tracker /workspace/trackers/morning-briefing-news-digest.csv (date,item,action,status,url,waiting_on,next_action,next_due,notes).
First prompts to try: "Set up my 6:30am briefing: AI, Tesla, local news, markets; no politics" | "Make it e-reader friendly"
People with ADHD, busy parents, students and anyone who struggles with follow-through
Anyone with a 'watch later' list they never get to: learners, creators, professionals
Busy owners, freelancers and teams who answer the same emails every day
Anyone, especially families helping older relatives stay safe online
Families and individuals who want to eat well and spend less on groceries
New Grok Bot users who want to go from zero to their first useful bot
Ready to automate?
Download this bot template and start saving time today.
Download Morning Briefing & News Digest: Free Grok Bot for Your Personal Daily Newspaper